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Interning in Washington, DC
April 10, 2007
"DC was an amazing place to be for the summer. I always felt like I was in the midst of important events. I felt like I was making a difference. Everyone is very young and ambitious, and it was very inspiring to be around them."

Below Cal students and alumni recount their experiences working in Washington in a wide range of internships and offer thier advice on how to make it work for you.

Internships on Capitol Hill

Caren Auchman - Cal in the Capital

"I was looking for an internship that would involve both my majors - Political Science and Mass Communications. I worked as an intern in Senator Barbara Boxer's office and devoted half my internship to working in the press office. There I compiled the morning and afternoon clips, which were articles from California newspapers that dealt with Senator Boxer's issues so that the Senator would be up to date on the issues occurring in California. The highlight of my internship was when I had the chance to draft a press release. I also worked closely with Legislative Assistants on issues that interested me such as women's issues, defense issues, and education. I even had the opportunity research topics that the Senator would use in her floor statements."

Henry Truong - Asian Pacific Institute for Congressional Studies (APAICS)

"I learned about the APAICS from an email I received from the Political Science advisors.

"I was interested in the program because I saw it as a great opportunity to learn about the legislative process.I was an intern for Congressman Robert Underwood (D-Guam). I researched bills, assisted staffers in compiling the Congressman's legislative record, and assisted staff members when they wrote letters and speeches for the Congressman. I was allowed to sit in on meetings, attend committee hearings, and go to evening receptions with the Congressman or staff. Because the office wanted me to experience every facet of life on Capitol Hill, I was treated like the other staff members. I was given a key to the office, I had set hours, I had deadlines for projects, and the Congressman always called on me during staff meetings to ask about the progress of my projects.

"The internship was so important because it showed me the lifestyle that I would have if I were to become a staffer after I graduate. Some interns found the long and grueling hours, the intense and fast paced lifestyle and the weather (humidity in the summer and snow in the winter) to be unbearable, but I absolutely loved it. Spending the summer in Washington reinforced my desire to work on Capitol Hill. "

Internships Beyond Capitol Hill

Charlotte Lee (BA Asian Studies and PEIS)

"I interned at the Smithsonian for a summer and my experiences with exhibit research and collections management were so positive that I decided to pursue museum work. After I graduated, I also volunteered to be a docent with the Smithsonian, which broadened my understanding of the public programming side of museum work. Museums are complex organizations full of offices and departments with specialized purposes; it was helpful for me to have exposure to different parts of the museum in order to understand my interests and talents."

Freya Lund (Mass Communications major & Cal in the Capital)

"I was an Investigative Intern for the Equal Employment Opportunity Commission (EEOC). I worked with an investigator to research different cases for the EEOC. I also helped to take in new cases. I loved my internship because of the people I got to work with. It was also a very hands-on experience which made working much more fun. It was not just all paper work. What was frustrating about it? I was not able to see any one case go all the way through the EEOC process."

Zaheer Maskatia (BA Legal Studies)

"I was an Intern with the Islam Program, Center for Strategic and International Studies (CSIS). I assisted in the planning of a conference and researched issues on the foreign policy of Iran and their relations with the US, the EU, and Arab countries. I researched and wrote a profile of different militant groups in South and Southeast Asia. I also wrote a report on AIDS in South Asian countries and added to the Islam Program's information on elections in Southeast Asia. I participated in the Abshire-Inamori Leadership Academy which included a policy presentation on the US's approach to the developing government of Iraq. I liked the feel of working in an office from 9-5 (or more like 8-7!) with other people from all over the nation and completing projects with deadlines.

"Being in DC was great. There was always something going on, whether it was the event at the Pakistani-American Congress, the convention of the Association of Pakistani Physicians of North America, or the panel at the Hudson Institute about the crisis in Saudi Arabia. There were also many opportunities to visit organizations such as the State Department and the Saudi Embassy."

These students offer some tips to other students who want to intern in Washington, DC:

  • Don't limit your internship research to your career counselor or career fairs. Do your own research, talk to people in the field you are thinking about going into, and see what classes you can take to be more qualified for your particular career field.
  • Start putting your resume together now and always think of ways to improve it. Get involved on campus with extracurricular activities.
  • Even something as simple as a Google search can help you find relevant information about think tanks, NGOs, or anything else you're interested in.
  • Talk with friends and family about jobs or contact that they are aware of.
  • Search the internet for different internship postings.
  • Be proactive. Send letters to places that interest you.
  • Concentrate on the essay, if one is required. The essay shows not only how well a candidate writes, but also their character and ideas.
  • Once you're interning, be realistic. You may be frustrated at times by not having interesting projects to do. By the time you feel completely comfortable with your internship and get the hang of things, the experience will be over. Learn the importance of taking initiative. This helps get you assigned to projects that are more interesting, and your internship supervisor will begin to trust you with more complicated work.
Campus-Based Programs

Cal in the Capital - Every summer, 75 Cal students live and work in Washington, DC. Students work as interns for private, federal, and non-profit organizations, including the White House, Justice Department, FBI, National Public Radio, Amnesty International, CNN, and Senator Feinstein's office, to name just a few.

The University of California Berkeley Washington Program (UC in DC) - This program provides a unique opportunity for 25 undergraduates from all majors to spend a semester (Fall or Spring) in Washington, DC pursuing full-time course work and an internship in their selected field. The undergraduate academic program is a major component of the UC Berkeley Washington Center. The Center also connects DC-based alumni with the home campus, provides UC Berkeley with a physical presence in the nation's capital, and sponsors conferences, symposia, and policy debates.

National Programs
Online Internship Listings

Below are helpful websites. Some are exclusively for the Washington, DC area and others will produce interesting internship postings by using a key word search "Washington, DC" or "District of Columbia."

Print Resources

These can be found in the Career Center's Info Lab.

  • Congressional Internship Book
  • History Internship Book
  • Human Rights Internship Book
  • Internships in International Affairs
  • Vault Guide to Capitol Hill Careers
  • Vault Guide to the Top DC Law Firms
  • Washington Internships in Law and Policy
Housing in Washington, DC

Short-term housing options for interns in Washington DC in dormitories and other shared living arrangements, as well as a variety of other housing listings for the Washington DC area.

 
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This page last updated 4/10/2007 (ag/sd)